McDonalds shoves their fast food down our throats, yet tells it`s employees to eat healthy and not eat the food they serve

[we the people are truly the sheep...]

By RYAN GORMAN
DAILYMAIL
December 24, 2013

--McDonald’s website advises staff NOT to eat fast food
--The same website that told employees to apply for food stamps, pawn their things and find second jobs is at it again
--McResource Line advises employees to not eat deep fried food
--The Golden Arches wants employees to eat salad and vegetables - minus the bacon, cheese and mayonnaise

McDonald's doesn't think its employees should eat the food they serve.

The fast food giant has advised employees to avoid meals with burgers and fries and to eat healthier options like salad and sandwiches.

The advice was dispensed on the now-infamous McResource Line, the employees-only website that has told workers to sell their things and get second jobs to make ends meet.

Good idea, bad idea: McDonald's doesn't think its employees should eat the food they serve

The advice is given with graphics depicting the ‘unhealthy choice’ and the ‘healthier choice.’ McDonald’s own food is in the former column.

Despite featuring a vast array of deep fried delicacies, the Golden Arches reminds employees that ‘avoiding items that are deep fried are your best bet.’

The sensible advice also tells McWorkers to ‘limit the extras such as cheese, bacon and mayonnaise.’ Tasty add-ons that are staples of many menu items they serve on a daily basis.
A hamburger, fries and soda are warned against, because ‘eating a diet high in fat puts people at rick for becoming overweight.’

Many locations offer steep food discounts and short breaks to employees, virtually forcing them to eat the unhealthy food, often forcing the hand of workers without the time or means to eat elsewhere.

Solid advice: Don't eat at McDonald's

‘It is hard to eat a healthy diet when you eat at fast-food restaurants often,’ the advice continues. ‘Many foods are cooked with a lot of fat, even if they are not trans fats. Many fast-food restaurants do not offer any lower-fat foods.’

The world’s largest fast food chain wants employees to eat elsewhere.
‘Eat at places that offer a variety of salads, soups, and vegetables,’ the site says.

This advice comes after a series of tips telling employees find second jobs, apply for food stamps and sell their things to weather a financial crisis.

The site also gave advice on how to tip au pairs, doormen, personal trainers and pool boys.
A spokesperson told CNBC that the website has been ‘taken entirely out of context.'

Read more:
McResource Line
Posts on McDonald's employee site bash fast food

The history of the Pomegranate fruit

by: Willow Tohi
Natural News
October 01, 2013

(NaturalNews) A small deciduous tree or large shrub that bears fruit, the Punica granatum, commonly known as the pomegranate, is a superfood with a long and rich history. Native to the East, it can be traced through historical documents as far back as 4000 B.C. The red fruit grows from pretty red flowers and is between a lemon and a grapefruit in size. The white flesh inside the thick skin is full of several hundred seeds.

Pomegranates are grown as both a fruit crop and as ornamental trees or shrubs for parks and gardens. They are tolerant of drought and moderate frost, growing in climates similar to the Mediterranean region, California, or Northern India. There are many genotypes, with the differences ranging from exocarp and aril color, hardness of seed, fruit size, juice content and astringency, and so on. The pomegranate has become increasingly popular in the countries of North America over the last few decades.

The pomegranate is one of the world's most ancient foods

The name pomegranate comes from Medieval Latin meaning "seeded apple." It has been named in many ancient texts from the Book of Exodus in the Torah, the Quran, the Homeric Hymns, and Mesopotamian records, to name a few. The pomegranate originally came from Persia, or modern day Iran, and the western Himalayas. It has been cultivated for millennia in places such as Iran, Iraq, Afghanistan, Pakistan, India, Russia, and the Mediterranean region (http://en.wikipedia.org/wiki/Pomegranate). It migrated as far east as China and Southeast Asia and was found along the Silk Road as a symbol of abundance and posterity. It is also grown extensively in Korea, Japan, and Latin America, having been introduced there by settlers or traders.

Archaeologists have found carbonized pomegranate exocarps in places such as Jericho from the Early Bronze Age (3000 BC), Cyprus, from the Late Bronze Age, and in Egyptian tombs, including King Tut's. Pomegranates were highly valued in Ancient Egypt, and were part of the supply of fruits required in a pharaoh's residence (1600 BC). It was revered enough to have been painted on walls and tombs to symbolize life after death. The pomegranate had many uses, including the fruit as food, the juice as a tonic to kill parasites, the blossom was crushed to make a red dye, and the peel was used to dye leather. (http://www.pomwonderful.com)

Other ancient sightings of the pomegranate include on the pillars of the Solomon's temple in Jerusalem, on the robes of Jewish priests, and in mosaics from ancient Rome (including Pompeii) where it was called the "Phoenician apple." Its twigs were worn on Roman women's headdresses to signify marital status. In Zoroastrian temples, pomegranates were used to symbolize eternal life and were associated with fertility. A symbol of strength in ancient Persia, the army of Xerxes carried spears with pomegranates on the tip (instead of spikes) when they invaded Greece in 480 BC. (http://www.foodreference.com/html/a-pomegranate-history.html). Pomegranates were also depicted on the walls of the royal palace and fortress Alhambra of the Islamic Nasrid Dynasty by the Moors in Spain. They even renamed one of their cities after the fruit. It also has a place of significance in Armenian culture.

More than just a nutritious food source, the pomegranate was an integral part of many cultures.
In many cases, the pomegranate surpassed its status as a highly celebrated source of food, and became part of the lore and legends of a culture. It was celebrated by the Buddha, and was considered one of the three blessed fruits, often being represented in Buddhist art. It was also depicted on the Temple of the Founder of Zen, to honor Bodhidharma.

Another example is how prominently the pomegranate was featured in Greek myths (approximately 500 BC). Most of us remember how Hades tempted Persephone with a pomegranate, and when she partook, it bound her to him as pomegranates symbolize the indissolubility of marriage. This is how Greek legend explains the seasons: when Persephone is in the Underworld with her husband, it is winter; when she rejoins her mother every year, we have spring.

Pomegranates have been a central part of many religions. Over the centuries, pomegranates were featured on Jewish money, furnishings, and religious objects. Around 600 AD Islam's Muhammad had high regard for the pomegranate, considering it to be nutritious for both physical and emotional health. Legend has it that each pomegranate contains one aril descended directly from paradise (http://www.foodreference.com/html/a-pomegranate-history.html). By 1500 AD, the pomegranate had also become an important symbol in Christianity, representing Jesus' resurrection. It was also used to symbolize The Virgin Mary because "both are filled with sweetness," and like a pomegranate she is said "to have within her many benefits for humankind, all revealed in Christ." (EDITOR'S NOTE: NOT SURE IF WE SHOULD LEAVE THIS PART ABOUT JESUS AND MARY, WHAT DO YOU THINK?) In India, the pomegranate has been a Hindu symbol of prosperity and fertility for centuries and is thought to bring good health. The pomegranate is featured prominently in Hindu art, being found on several avatars of Ganesha. (http://www.pomwonderful.com/about/pomegranate-history-legend/asia/)

As the pomegranate made its way to Europe, it had become more of a symbol than a food, and was portrayed regularly in art, literature, religion, and mythology. Eventually the western cultures come to value the pomegranate for its medicinal properties, and it was featured in heraldry, being found on the heraldic crests of many medical institutions including the British Medical Association (http://www.pomwonderful.com/about/pomegranate-history-legend/europe/). As it spread throughout Europe, the pomegranate came to appear on several coats of arms and symbolize noble birth.

The pomegranate made it to the new world via Spanish missionaries. When Cortez conquered the Aztecs in the 1500s, pomegranate trees were planted in Mexico, then made their way north to missions in California and Texas. It spread across the south but did not do well in the northern climates. In 1771, Thomas Jefferson planted pomegranates at Monticello, his plantation in Virginia. Around the year 2000, pomegranate popularity began to grow again as this sweet, juicy, succulent fruit was rediscovered. It's availability around the United States increased as a result.

Pomegranates are one of the most popular superfoods readily available today

The pomegranate became popular in the Middle Eastern civilizations 6000 years ago largely because its dense nutrition and juice provided sustenance for long journeys. The superfood status of the pomegranate has only grown in modern times as nutritional research has come to decipher and understand the true power of the pomegranate's phytonutrients. India's Ayurvedic medicine has used pomegranates as a source for traditional remedies for thousands of years. For example, the bark of the tree and the fruit rind is used to stem diarrhea, dysentery, bladder problems, mouth ulcers, and intestinal parasites while the seeds and juice are considered a tonic for the heart. (http://en.wikipedia.org/wiki/Pomegranate)

The seeds in their casings, or arils, are the most desired part of the pomegranate, and they are consumed raw. Pomegranate juice can be sweet or sour depending on the variety, but most are moderate with some astringent notes due to the acidic tannins. Pomegranates are rich in vitamin C, pantothenic acid, potassium, flavonoids, and other natural phenols such as ellagitannins, a powerful antioxidant. The pomegranate also has unsaturated oils, fiber, and many additional micronutrients, if you eat the seeds. (http://en.wikipedia.org/wiki/Pomegranate)

Some miscellaneous uses of pomegranates many may not know include that it is often used as a bonsai tree and that pomegranate juice is sweetened and thickened to make grenadine syrup for cocktails.

Throughout most of recorded history, our ancestors have had high regard for the pomegranate. Its immune boosting phytonutrients have shown to be an effective tool in preventing degenerative and inflammatory ailments such as cancer, heart disease, and arthritis (http://www.naturalnews.com/031068_pomegranate_superfood.html). Current research underway includes studies on how pomegranate components affect diseases such as diabetes, cancer, rhinovirus, the common cold, coronary artery disease, kidney disease, and brain injury.

Visit Natural News for more info and articles on healthy living and foods

Qatar named the FATTEST country on Earth...the rich always don`t lead healthy lives

Qatar named as the fattest nation on earth where HALF of all adults are obese
17 per cent of the population suffering from diabetes

DAILY MAIL
April 14, 2012

Qatar, the richest nation on earth, is also the fattest with half of all adults obese and 17 per cent of the population suffering from diabetes.

By comparison America, which is often assumed to be the fattest, looks positively slim with a third of adults obese and eight per cent diabetic.

Out of a population of 1.7million, just 250,000 are native Qataris, who, in the space of just two generations have switched from a tribal existence to living in air conditioned villas being waited on by armies of servants.

Recipe for disaster: Wealthy Qataris do very little exercise, are waited on by armies of servants and have developed a love of fast food. Photo credit: Daily Mail

Qataris are developing diabetes a decade younger than average, which, in turn, is pushing up rates of illnesses like hypertension, partial paralysis, heart disease, and blindness.

The tiny Arab state, with its vast supplies of oil and natural gas, became the richest nation in the world last year as measured by per capita gross domestic product.

(Left) Mr Big: Qatar's leader Sheik Hamad Bin Khalifa Al Thani, photo credit: Daily Mail

In recent years Qataris have developed a love of fast food with branches of KFC and McDonald's springing up in the many air conditioned malls.
Hassan Tiaz, 19, told Atlantic magazine: It's because in Qatar we just sit, smoke and eat junk food.

'There's not too much work. Everything is automatic and most of us just sit in air-conditioned offices and cars. Everything is done for us.'

The nation also suffers from a high rate of birth defects and genetic disorders - which experts put down to the custom of inter-marriage between close family members and cousins.

Sharoud Al-Jundi Matthis, the program manager at the Qatar Diabetes Association, said: 'It's a very, very serious problem facing the future of Qatar.

'They're concentrating the gene pool, and at the same time, they're facing rapid affluence.

Adel Al-Sharshani, 39, who was diagnosed with diabetes several years ago, said: 'Everybody in Qatar knows about diabetes, but the problem is, it's talking only. No one is taking care of it.
'I ignored all the advice until it was too late, and that is what other people are doing too. It's dangerous

'I am afraid of losing my eyes, my foot. I am afraid of losing my life.'

The Qatari government is desperately trying to tackle the problem by launching campaigns to encourage healthy eating and exercise.

Maher Safi, marketing director at the Qatar Olympic Committee, explained: 'Our main focus is encouraging people to be active, getting them to lead healthy lifestyles -- that's our vision.'
'In the past few years, the committee has launched public programs administering free body-mass indexes and sugar level tests, disseminated material about healthy eating, and introduced initiatives to schools to help children learn about new sports, like handball, tennis, and bicycling.